While most take days like today to sit back with a cup of tea and fully queued-up Netflix, Boston’s Sports Coach has taken his downtime to churn out track after track of energetic bangers and whadya know, even a ballad or two.

Last week Sports Coach’s Thatcher May released his newest work, Blood & Sweat & Tears & Victory to our eager ears, a 7 track mashup of the artist’s usual surface level sports-themed tunes that with a closer look, reveal a more complex side than you’d guess from someone whose moniker hails from the dad jokes he made in high school.

Our favorite tracks? “Team Dinner” and “I Am a Coach and I Will Never Die,” two songs ranging from a downbeat tune elusively touching on familial reflection, to another whose jangly guitar and quick percussion truly makes us want to take a lap around the court.  Take a listen for yourself.